Therapy pricing

Book a discovery call online now or call 0118 206 5323

Understanding Our Therapy Pricing Structure

At Changes4Life, we believe in transparency when it comes to therapy pricing.

Each price reflects the expert care and commitment our team offers. We've structured our pricing to cater to a range of needs and budgets, ensuring everyone can access the benefits of positive change. Explore our diverse services and find the best fit for your journey below.

Counselling from £70/hr

Talk therapy with a trained professional to explore personal thoughts, feelings, and behaviours. Available to children, young people and adults of all ages.
Low Cost Counselling from £35/hr

Our low cost counselling allows clients with limited financial resources to access the same quality service. Click here for more information.
Couples Counselling from £85/hr

A form of therapy that helps couples improve their relationship by addressing and resolving conflicts and communication issues.
ADHD Coaching from £100/hr

ADHD coaching is a specialised form of coaching focusing on developing strategies to manage symptoms, improve productivity, and achieve personal and professional goals.
ADHD Counselling From £80/hr

Counselling for Attention Deficit Hyperactivity Disorder typically focuses on helping the individual manage the emotional impact of ADHD and improve overall well-being.
Dialectical Behavioural Therapy from £80/hr

Weekly counselling or psychotherapy sessions with integrated DBT skills. This is not comprehensive DBT. To enquire about Comprehensive DBT please call to discuss.
Hypnotherapy from £95/hr

A state of gentle relaxation in which you are aware and in control at all times, making use of the 'alpha' state. Hypnosis allows for more direct communication with your subconscious/unconscious mind.
IEMT/EMDR from £85/hr

Short-term therapies used to help individuals with a wide range of issues including anxiety, depression, phobias, and PTSD.
Life Coaching From £80/hr

A coach helps clients improve their health, relationships, businesses and so much more. Coaching focuses on the 'here and now' rather than on past. Although some skills may be similar, a coach is not a counsellor.
Corporate and Executive Coaching from £250/hr

A trained professional coach working with business leaders and executives to help develop skills and strategies needed to be successful in their roles.

Alternatively please provide your details and we'll be in touch to discuss how we can help:

*5% reduction for a block of 6 sessions booked and paid for in advance

Hypnotherapy and Counselling - Changes 4 Life

5.0

Based on 52 reviews

review us on

Sev C.

05:33 22 Oct 24

For those looking for ADHD support, I strongly recommend Vanessa. Through her ADHD coaching practice, she offers a calm, compassionate, and generous presence that naturally invites self-reflection. In this comforting environment, new ideas emerge effortlessly, leading to tangible progress through concrete strategies.

Tom Barnes

13:00 13 May 24

fantastic service really helped me through some challenging times, Vanessa is incredible made me feel very comfortable and really gave me the tools and information I needed to start making some better choices

Nathan Chapman

02:21 14 Apr 24

Working with Vanessa was a really fantastic experience. She is incredibly knowledgeable, understanding and passionate about mental health. She also has excellent knowledge of ADHD and can help those struggling with ADHD to help manager their day-to day-symptoms.She was able to be completely flexible with how she worked, completely giving me freedom in how I wanted therapy to be structured and the topics I wanted to discuss. She was able to easily swap between a therapeutic approach, exploring trauma or relationship issues, or a coaching approach offering practical strategies to help with day to day life.Throughout our time working together, Vanessa was always very compassionate and warm. She was always engaged showing a genuine and caring approach which helped create a safe place where I felt comfortable talking about difficult personal topicsI can't thank her enough for the time we spent together and would thoroughly recommend her to anybody who would like to learn more about themselves, improve their mental health and learn practical strategies to help them with day to day life.

Charlotte Wheeler

21:18 14 Dec 23

A very safe and comfortable environment that’s created and that really goes hand in hand with the support offered.

Paul Brereton

09:55 02 Oct 23

It's hard to express in words how fantastic Vanessa is! Her kindness, understanding and professionalism shone through from the start, all in a very safe and comfortable space. I felt a deep connection from the first time we spoke and undertaking a journey with Vanessa has resulted in significant changes for me - changes for life! I cannot recommend Vanessa highly enough - a truly wonderful person.

Amelie M

14:18 08 Sep 23

I would highly recommend Vanessa for EMDR! After suffering with quite a specific anxiety for a number of years, Vanessa was very understanding, honest and committed to helping me work through this. She created a really safe and comfortable environment and in turn I always looked forwards to my sessions with her. I couldn’t be happier with the changes i’ve seen in myself and the end result of feeling uplifted and positive about my future! Thank you so much Vanessa, I am so glad i came across you and your amazing work 🥰.

Laura Collett

10:04 27 Jan 23

I’ve been seeing Vanessa for a whole host of different and complex mental health reasons for a number of years. Sometimes I go for months and months without needing her support and other times I see her weekly - that’s one of the great things about her, the adaptability to my needs. Vanessa is supportive, professional, and extremely knowledgeable across a wide breadth of issues and treatments / approaches. Without doubt the best therapist I have ever worked with and I couldn’t recommend her more highly.

Christine Taylor

09:23 22 Jan 23

Vanessa was recommended through a close friend and I cannot thank them both enough. Since our sessions began a little under a year ago Vanessa has helped me create a deeper understanding of myself and others and has equipped me with the knowledge to continue to improve my life, I’ll be forever grateful for this! Vanessa is a very warming, professional and highly experienced therapist and I look forward to developing myself more with her help 🙂

LOUISE MOUNTAIN

19:25 28 Sep 22

Vanessa was recommended to me by a friend, earlier this summer and turned out to be exactly what I needed in order to help me sort out my issues.She is very down-to-earth and sensible and after asking questions and really listening to what one has to say, has a lot of insight into what may be troubling you - which she easily translates into ways that show a depth of discernment with understanding and sympathy, combined with practical help based on both theory and practical experience.Within weeks I was able to see a way forward and regain my sense of purpose.I cannot recommend Vanessa highly enough.

Claire Edwards

09:04 08 Feb 22

Vanessa is a very caring, compassionate and experienced counsellor. She makes you feel at ease even when it may feel hard to open up, I found her very easy to talk to. There are no words to completely describe just how much she has helped me and how our sessions have already had such a positive impact on my life. I highly recommend Vanessa and thank her from the bottom of my heart for helping me.