Sara Yorke

I specialise in helping women navigate the emotional, physical, and psychological challenges of menopause, providing tailored support to empower you through this pivotal life stage.

I specialise in helping women navigate the emotional, physical, and psychological challenges of menopause, providing tailored support to empower you through this pivotal life stage.

I offer bespoke menopause coaching, counselling, and workshops designed to help you manage symptoms, improve emotional wellbeing, and embrace this new phase with clarity and confidence.

If you're seeking compassionate, expert guidance to help you navigate menopause with confidence, I’d love to support you.

Specialist areas

• Menopause
• Self-belief
• Compassion
• Clarity
• Confidence
• NLP Practitioner
• Understanding of oneself and others
• Courage
• Authenticity
• Empowerment and cohesion
• Sleep & Mood

Qualifications

• Certified Coach Menopause & Emotional Wellbeing Specialist
• Professional Diploma in Psychotherapeutic Counselling Practice (Prof. Dip Psy C)
• Advanced Diploma in Psychotherapeutic Counselling (Ad Dip PC)
• Full DBS certificate
• AIM Diploma in Counselling Skills and Theory
• AIM Diploma in Therapeutic Counselling Diploma in Personal Performance Coaching
• Diploma in Transformative Coaching from Animas Centre for Coaching
• Certified NLP Practitioner
• BSc (Hons) in Social Sciences – Southampton Universitye

Professional Organisations

• British Association for Counselling and Psychotherapy (BACP)
• National Counselling and Psychotherapy Society (NCPS)