ADHD in children
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ADHD support for children
ADHD support can be highly beneficial for children and young people with attention deficit hyperactivity disorder (ADHD) in several ways.
Here are some ways coaching can help support ADHD in children:
- Setting realistic and achievable goals: They help the child identify areas of difficulty and create specific goals related to academic performance, organization, time management, and social skills.
- Development of essential skills: such as organization, planning, prioritization, and time management.
- Helping children develop self-awareness: about their strengths, weaknesses, and ADHD-related challenges. Create personalized strategies and routines to manage their ADHD symptoms effectively.
- Improving study skills: Help with creating structured study plans, learn how to break down assignments, manage distractions, and improve attention span during studying.
- Emotional regulation: Creating strategies to recognize and manage emotions, develop self-control, and improve impulse control. This can lead to better emotional well-being and social interactions.
- Communication and advocacy: children learn how to advocate for themselves in academic and social settings, teaching them to express their needs, ask for help, and effectively communicate with teachers, peers, and family members.
- Building confidence and self-esteem: By focusing on their strengths and accomplishments, ADHD support helps children build confidence and improve self-esteem.
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ADHD in children
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ASD in children
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Sev C.
05:33 22 Oct 24
For those looking for ADHD support, I strongly recommend Vanessa. Through her ADHD coaching practice, she offers a calm, compassionate, and generous presence that naturally invites self-reflection. In this comforting environment, new ideas emerge effortlessly, leading to tangible progress through concrete strategies.
Tom Barnes
13:00 13 May 24
fantastic service really helped me through some challenging times, Vanessa is incredible made me feel very comfortable and really gave me the tools and information I needed to start making some better choices
Nathan Chapman
02:21 14 Apr 24
Working with Vanessa was a really fantastic experience. She is incredibly knowledgeable, understanding and passionate about mental health. She also has excellent knowledge of ADHD and can help those struggling with ADHD to help manager their day-to day-symptoms.She was able to be completely flexible with how she worked, completely giving me freedom in how I wanted therapy to be structured and the topics I wanted to discuss. She was able to easily swap between a therapeutic approach, exploring trauma or relationship issues, or a coaching approach offering practical strategies to help with day to day life.Throughout our time working together, Vanessa was always very compassionate and warm. She was always engaged showing a genuine and caring approach which helped create a safe place where I felt comfortable talking about difficult personal topicsI can't thank her enough for the time we spent together and would thoroughly recommend her to anybody who would like to learn more about themselves, improve their mental health and learn practical strategies to help them with day to day life.
Charlotte Wheeler
21:18 14 Dec 23
A very safe and comfortable environment that’s created and that really goes hand in hand with the support offered.
Paul Brereton
09:55 02 Oct 23
It's hard to express in words how fantastic Vanessa is! Her kindness, understanding and professionalism shone through from the start, all in a very safe and comfortable space. I felt a deep connection from the first time we spoke and undertaking a journey with Vanessa has resulted in significant changes for me - changes for life! I cannot recommend Vanessa highly enough - a truly wonderful person.
Amelie M
14:18 08 Sep 23
I would highly recommend Vanessa for EMDR! After suffering with quite a specific anxiety for a number of years, Vanessa was very understanding, honest and committed to helping me work through this. She created a really safe and comfortable environment and in turn I always looked forwards to my sessions with her. I couldn’t be happier with the changes i’ve seen in myself and the end result of feeling uplifted and positive about my future! Thank you so much Vanessa, I am so glad i came across you and your amazing work 🥰.
Laura Collett
10:04 27 Jan 23
I’ve been seeing Vanessa for a whole host of different and complex mental health reasons for a number of years. Sometimes I go for months and months without needing her support and other times I see her weekly - that’s one of the great things about her, the adaptability to my needs. Vanessa is supportive, professional, and extremely knowledgeable across a wide breadth of issues and treatments / approaches. Without doubt the best therapist I have ever worked with and I couldn’t recommend her more highly.
Christine Taylor
09:23 22 Jan 23
Vanessa was recommended through a close friend and I cannot thank them both enough. Since our sessions began a little under a year ago Vanessa has helped me create a deeper understanding of myself and others and has equipped me with the knowledge to continue to improve my life, I’ll be forever grateful for this! Vanessa is a very warming, professional and highly experienced therapist and I look forward to developing myself more with her help 🙂
LOUISE MOUNTAIN
19:25 28 Sep 22
Vanessa was recommended to me by a friend, earlier this summer and turned out to be exactly what I needed in order to help me sort out my issues.She is very down-to-earth and sensible and after asking questions and really listening to what one has to say, has a lot of insight into what may be troubling you - which she easily translates into ways that show a depth of discernment with understanding and sympathy, combined with practical help based on both theory and practical experience.Within weeks I was able to see a way forward and regain my sense of purpose.I cannot recommend Vanessa highly enough.
Claire Edwards
09:04 08 Feb 22
Vanessa is a very caring, compassionate and experienced counsellor. She makes you feel at ease even when it may feel hard to open up, I found her very easy to talk to. There are no words to completely describe just how much she has helped me and how our sessions have already had such a positive impact on my life. I highly recommend Vanessa and thank her from the bottom of my heart for helping me.