Loren Winslow

Trainee Counsellor

Loren offers an empathic and safe space that allows clients to navigate challenging thoughts and emotions. Loren adopts an integrative approach to therapy, in where she ensures that different psychological tools and modalities are incorporated to ensure the therapy delivered is person centred.

Loren wants to ensure that each client has a therapeutic space that allows them to truly experience their journey of finding answers and realisations that can aid in their healing. This person-centred approach used, allows the client to lead each therapy session, ensuring that the focus of each, meets the client’s individual’s needs. Some approaches that may be adopted include cognitive behavioural therapy, psychodynamic theory and an existential approach.

Loren has 4 years’ experience of working with clients delivering 1:1 therapy and counselling. This includes working with children, adolescences and adults in a variety of settings.

Loren has prior knowledge and insight with working with both internal and external pressures people may experience in various life settings, as well working with clients with more specific mental health diagnosis, including neurodivergent diagnosis, anxiety, depression and bi-polar.

One of the main goals of therapy will be for clients to identify choices that allow for them to reach the lifestyle goals they desire. Identifying coping strategies or behaviour formulations allow for each client’s objectives to be achieved.

Loren is a registered trainee counsellor with the UPCA and BPS. She is currently studying towards a Doctorate in Counselling Psychology and Psychotherapy.